Bodymind Therapy
I specialize in helping women like you learn to listen to your inner guidance. Each of us is fully capable of healing, changing and growing. The truth is our body, mind and soul wants to, evolving is a part of our nature.
Life gives most of us endless opportunities to learn to listen and trust in ourselves. These opportunities are the challenges put in our path - the stressors, the relationship problems, the work or school anxiety, the self doubt and so on. Buried deep in the suffering that is burdening you is an opportunity to heal a certain part of yourself and to know yourself more fully. There’s an opportunity to learn how to feel more joy, peace and freedom in life.
I weave a spiritual tone through my work because I don’t believe our suffering is merely here to plague us. I believe it is here to help us evolve. I’m not implying that this is an easy process, but it is always possible if someone is up for work it entails.
My job is helping you to learn how to listen to your soul’s call for healing and change and to support you through the process.
Specific areas I have ample experience in include:
- Stress
- Anxiety
- Self doubt
- Depressed mood
- Navigating life transitions
- Feeling stuck or lacking direction in life
- Spiritual guidance
- Compromised health
- Setting boundaries in relationships